What to Expect from Your First Healing Session in Dubai — A Complete Guide

By Roshni Luthra  |  RoshniHealing, The Lakes, Dubai

One of the most common messages I receive before a first session is some version of this: "I am curious but I am not sure what to expect." Sometimes it comes with a little nervous energy. Sometimes with deep relief that someone finally asked.

It is a completely natural question — and one I love answering. Because the honest truth is that most people leave a first session saying some version of "I wish I had done this sooner."

In this guide I want to walk you through exactly what happens during a healing session at RoshniHealing — from the moment you reach out to how you might feel in the days that follow. I will also share why combining Tarot with energy healing creates something more powerful than either practice alone.

"You do not need to arrive knowing exactly what you need. That is what the session is for."

Before the session — what happens when you reach out

Every session at RoshniHealing begins with a conversation. When you contact me via WhatsApp or through the website, I will ask you a few simple questions — not to assess or judge, but to sense which approach will support you best.

Some clients come knowing exactly what they want — a Tarot reading for clarity on a relationship, or a Reiki session for chronic stress. Others arrive with a feeling rather than a specific request — something is off, they feel stuck, they cannot sleep, they need to talk to someone who understands energy.

Both are equally welcome. There is no wrong way to arrive.

Once we have a sense of the right direction, we schedule your session. All sessions are by appointment only — there are no walk-ins, no waiting rooms, and no shared spaces. Your time is entirely yours from the moment you arrive.

The session itself — what actually happens

Sessions take place at my private studio in The Lakes, Emirates Living, Dubai — or via video call for clients across the UAE and worldwide. The experience is the same whether in person or online.

You begin by settling in

The first few minutes are simply about arriving — physically and energetically. We sit together, I ask how you are, and we orient to what you are carrying that day. There is no rush. Some clients need to talk for a while before anything else. That is fine.

I explain what I will be doing

Before any hands-on or energy work begins, I explain exactly what I plan to do and why. You are never passive in a session — you are an active participant. If anything feels uncomfortable or you want to pause, you say so and we pause. Full stop.

The healing begins

Depending on your session type, this might involve:

•        Reiki — gentle hand placements on or near the body, channelling universal life force energy to clear blockages and restore balance

•        Pranic Healing — structured no-touch scanning and cleansing of the aura and chakras, removing stagnant or congested energy

•        Tarot — an intuitive reading using the 78-card deck to surface clarity, patterns and guidance on your specific questions

•        A combination — often the most powerful approach, tailored to what you need in that moment

Most sessions last between 45 and 90 minutes depending on the modality. There is no fixed script — every session follows the energy of the person in front of me.

What you might feel during the session

Energy healing tends to produce noticeable physical sensations — warmth, tingling, a sense of floating, or deep heaviness followed by release. Some clients experience emotional shifts — unexpected tears, laughter, or a sudden sense of clarity. Others simply feel deeply, profoundly relaxed.

None of these responses are wrong. All of them are the body doing exactly what it needs to do.

"Energy moves differently in every person. Some sessions are deeply still. Others bring waves of emotion. Both are healing."

What to expect from a spiritual coaching session specifically

A spiritual coaching session at RoshniHealing is slightly different from a pure energy healing session. It combines intuitive life path coaching with the energetic tools — meaning we work on both the practical and the energetic levels simultaneously.

You might come with a specific situation — a career crossroads, a relationship that is not working, a sense that you are not living the life you are meant to live. Or you might come with something harder to name — a feeling of disconnection, a pattern that keeps repeating, a question about your direction.

In a spiritual coaching session you can expect:

•        To be heard — fully, without interruption, without judgment

•        To gain clarity — on what is actually happening beneath the surface of your situation

•        Practical guidance — concrete, actionable next steps, not just spiritual observations

•        Energetic support — the session addresses what you are carrying in your energy body, not just in your mind

•        Complete confidentiality — what is shared in the session stays in the session, always

The surprising power of combining Tarot with energy healing

One of the questions I am asked most often is whether Tarot and energy healing can be done together in a single session — and whether it is actually more effective than doing them separately.

The answer to both is yes. Here is why.

Tarot and energy healing work on the same person from two different angles. Tarot works through the mind and the conscious awareness — it surfaces patterns, illuminates choices, and gives language to what you are experiencing. Energy healing works through the body and the energy field — it clears what is held there somatically, in the aura and chakras, often beneath the level of conscious thought.

When you do them together, something specific happens: Tarot identifies where the blockage is living in your life — which area, which relationship, which pattern. Energy healing then goes directly to the energetic root of that same blockage and clears it. The result is not just insight — it is release.

"Tarot tells you what the lock looks like. Energy healing turns the key."

Clients who experience combined sessions consistently report that the results feel deeper and more lasting than from either practice individually. The shift is not just intellectual — it is felt in the body. Many describe leaving a combined session feeling physically lighter, clearer in their thinking, and more certain about their next steps than they have felt in months.

This is the approach I most often recommend for clients navigating major life transitions, recurring patterns, or deep emotional heaviness — because the combination works on all levels simultaneously.

After the session — what to expect in the days that follow

Healing does not stop when the session ends. In the 24 to 72 hours after a session, many clients notice:

•        Deeper or more vivid sleep — the nervous system continues to settle

•        Emotional processing — feelings that were held tightly beginning to move and release

•        Clarity arriving — insights that were just out of reach suddenly becoming obvious

•        Physical shifts — tiredness, thirst, or a sense of lightness as the body integrates

•        A sense of something having shifted — hard to name, but clearly present

I always encourage clients to drink plenty of water after a session, rest if they need to, and give themselves space to process rather than rushing straight back into a busy schedule.

Is it suitable for everyone?

Yes. Sessions at RoshniHealing are non-religious, non-invasive and suitable for all backgrounds and beliefs. You do not need to believe in energy healing for it to work — many of my most sceptical clients have become my most regular ones.

Sessions are available for adults. I work with clients across Dubai and the UAE, as well as internationally via online distance sessions.

How to book your first session

All sessions are by appointment. The easiest way to reach me is via WhatsApp at +971553042077 — I respond personally and we can sense together in a short conversation which session will support you best.

You are also welcome to book through the contact page at roshnihealing.com. Sessions are available in person at my private studio in The Lakes, Emirates Living, Dubai, and online for clients worldwide.

There is no commitment beyond a single session. Many clients return regularly — but that choice is always yours.

With warmth,

Roshni

RoshniHealing, The Lakes, Dubai